The physical activity during pregnancy would reduce the risks of premature childbirth, indicate a danoise1.C ‘is what the survey analysis of the interviews done from 1996 to 2002, by 87 232 pregnant women, reveals.
The majority of the participants did not make a physical activity (70%) during their pregnancy. According to the results, there were less premature childbirths at the women who made the exercise during their pregnancy that at those that did not practice a physical activity.
Among the activities practiced by the pregnant women, let’s mention the swimming, the walk, the bicycle, the aerobe, the race and the sports of racketeering. The middle length of the varied physical activities at five o’clock one per week.
Has no relationship can not be established between the type or the length of the exercise practiced and the reduction of the premature childbirth risks, note the authors of the survey.
According to the researchers, these results come to push the recommendations of Denmark, Norway, the United States and England. In these countries, one suggests to the women enclosed to maintain a level of activity similar to the one of the women that is not enclosed.
To Quebec, the new guide Better to live with our child suggests to the active women not to interrupt their physical activities during pregnancy and to those that are more sedentary to put itself / themselves of it progressively. "The physical activity does not increase the risk of miscarriage nor problems for the baby. And the women who are active during pregnancy support the physical changes of pregnancy" better, one can read in the guide
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