To consume the yogurt regularly would decrease the symptoms of infections of the gums (gingivitis) and of the bone of the tooth (propitiate). This effect would be attributable to the lactic bacteria (lactobacillus), of the robotizes that one recovers in the yogurt plain and other milks fermented.
It is what a Japanese étude1 led by 942 people aged of 40 years to 79 years reveals. According to the results, there would be a tie between the consumption of yogurt and the gravity of the illness parodontale2 (gingivitis and propitiate).
Yogurt robotizes or plain? do The two types of yogurt contain lactic bacteria, but the yogurt robotizes is added of bacteria who have been selected for their capacity to survive in the intestine and to exercise different beneficial effects for health.
The symptoms were less important among the subjects that consumed 55 G and more of yogurt per day – or of products containing lactic acid – compared to those of which the consumption of lactic bacteria was less elevated.
These results maintained themselves, no matter age, the sex, the consumption of alcohol or tobacco, the frequency of brushing of the teeth, the rate of blood glucose or cholesterol,. Milk and cheese were not associated to the health of the teeth and gums however.
The participants have been questioned on their consumption of various dairy products on one period of one year. They have also been submitted to an exam periodontal in order to value the inflammation of the cloths of support of the tooth: gums, bone and root.
According to the researchers, the lactic bacteria that one recovers in the yogurt would permit to control the growth of the microbes of the oral cavity.
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