The obese women who make the physical activity regularly to decrease their risk of cardiac be reached unrests, but it is not sufficient, American researchers estimate. The loss of weight, combined to the physical exercise, necessary home for those that wish to reduce the risk in an important manner, they sustain.
The survey, that lasted 11 years, has been led by 38 987 women, aged on average of 54 years, in good health and without antecedents of cardiovascular unrests. During the survey, the researchers raised 948 cases of serious coronary heart illnesses.
According to the results, the active women who made the plumpness ran 54% more to endure risk of coronary heart illnesses, compared to an active person of normal weight. This proportion increased to 87% at the active and obese participants.
Increase of the risk to suffer from cardiac illnesses in comparison with an active person of normal weight:
Woman with plumpness, activate
54%
Woman with plumpness, deactivate
88%
Obese Woman, activate
87%
Obese woman, deactivate
153%
The women who displayed an indication of bodily mass index (BMI) enters 25 and 29 were considered like making the plumpness and those whose BMI reached or passed like 30 were considered obese. The calculation of the IMC has been made from the answers of the participants on their weight and their size. The participants also had to value themselves the frequency and the length of the physical activities that they practiced. To be considered like active, they had to make the exercise curbed during 30 minutes on a nearly daily basis.
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