The walk, the tai-chi and the Qi Gong could advantageously be integrated to the program of treatment of some patients. It is what takes out again some studies led by diabetics and other patients to risk of cardiovascular unrests.
The Walk
According to a survey américaine1, the walk would permit to reduce the use of medicines against the diabetes, hypertension and cholesterol. These results are pulled from an epidemiological investigation regrouping 40 000 topics that took to the walk. More the topics worked, they were less likely to consume one or the other of these three types of medicines, return the authors of the survey.
Tai Chi and Qi Gong
The patients who took to the practice of the tai-chi mastered their blood sugar better that those of the group witness, indicate the results of a test which participated clinique2 to 60 suffering from topics of type 2 diabetes.
Some Australian researchers arrived to similar results during a test préliminaire3 led by 11 patients affected by the metabolic syndrome with disorder of the blood sugar. According to their results, the practice of the tai-chi and the Qi Gong would contribute to reduce the indication of bodily mass and the arterial tension, while helping towards the mastery of the blood sugar.
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